7 Day Plant-Based Meal Plan

The intro you need to make healthy tasty and routine.

A guaranteed healthy week prepared, organized, and shopped just for you.


* 7 Days of plant-based breakfast, lunch, and dinner meals planned out.
* Whole food balance of healthy fats, carbs, and protein.
* LoR original recipes, plus amazing recipes from my favorite foodies.
* Recipes built for 2-3 people but easily adjustable for more.
* Tips to help you get the most out of your meals.
* Meal prep times to help keep you on track.

Image of a 7 day meal plan