by Leah Castle | Mar 11, 2024 | Blog, Breakfast, Recipes
Mistakes I see stay at home moms make: skipping breakfast. Look, I think the whole skipping breakfast trend has to go. Eating a nutritious breakfast is one of the best things a woman can do to help set themselves up for a successful day. Breakfast helps you avoid...
by Leah Castle | Jan 22, 2024 | Blog, Breakfast, Recipes, Tips & Stories
In the hustle and bustle of daily life, busy moms often find themselves neglecting the most important meal of the day—breakfast. Whether they skip it altogether or quickly consume a tiny breakfast due to time constraints, this common habit leads to a familiar cycle of...
by Leah Castle | Aug 18, 2019 | Blog, Breakfast, Recipes, Snacks
When I hear the word ‘fig’ my thoughts immediately go to those fig newton cookies. Did they just pop into your head too?Here is a random fact about me: I did not have my first fig until last year. I decided to buy them after our trip to Paris where we ate...
by Leah Castle | May 19, 2019 | Blog, Breakfast, Recipes
I am a big oatmeal fan. I could eat it every day – it is just something that is so simple to make, can easily be changed from day to day, and is heart healthy. What’s not to love?Usually, I add fresh fruit on my oatmeal. However, one day my sister shared a...
by Leah Castle | Feb 24, 2019 | Breakfast, Recipes
Want a quick, healthy, and one dish option for breakfast? This savory dish will provide you with a filling and delicious meal to help start your day. Sweet Potatoes, Chickpeas, and Veggies Breakfast Hash Are you someone who enjoys sweet or savory dishes? I have my...
by Leah Castle | Feb 3, 2019 | Breakfast, Dinner, Lunch, Recipes, Tips & Stories
There are two scenarios here and both are ok.1. You want to eat less meat but you are not sure where to start.2. You want to switch to a plant based diet, but still, starting that seems like a HUGE step.Well, I have you covered for either scenario.I do A LOT of...
