Loaded veggie sandwich. Yes.  That is right.  Trust me, you will enjoy the taste and your body will enjoy the nutrient infusion.

This is a quick put-together to make at lunch with just a few ingredients.  The roasted red pepper dip, which can be used as the sandwich spread, is a separate recipe found here. I highly recommend it since it is packed with plant-based protein and omega-3s.  

Side note:  I am not sure how well it will travel to the office and be eaten a few hours later.  I would suggest adding the dip on right before you eat it to prevent your bread from getting soggy if you choose to take it with you to work.

Ok, back to this delicious concoction: 

I never knew I could enjoy a sandwich as much as I did when I ate this.  When I made the Roasted Red Pepper Dip, I immediately knew this would make an awesome sandwich spread.  SO naturally, I have to show you how I enjoyed it.

Recipe details:
– The roasted red pepper dip was a nice touch but if you haven’t made any yet, go with half of an avocado instead.  Click here for the dip recipe. 
– When I say thinly slice the cucumbers and onions, I mean T H I N. Nothing is worse than biting into a huge chunk of raw onion.
– Roasted red pepper completes this sandwich; Keep a jar in the fridge for occasions like this.  Raw just won’t taste the same.
– Don’t skip the sprouts.  These are the most nutrient dense things on that sandwich.  They contain higher concentration of essential vitamins than there full grown counter-parts.  

Last but not least, as always, choose organic when possible.  

Enjoy!